Healthy Kissing

According to the Academy of General Dentistry in the USA, kissing , long reviled for spreading germs, helps prevent tooth decay. Kissing stimulates the production of saliva, which helps reduce the incidence of cavities.

“Kissing is nature’s cleansing process,” says Heidi Hausauer, a dentist and spokeswoman for the academy. “Saliva washes out the mouth and helps remove the cavity-causing food particles that accumulate after meals.” Also, the minerals in saliva help repair minor cavities before they can develop into major ones. 

If you have no one to kiss, try sugar-free gum. It’s not quite as fun, but still very effective in encouraging saliva.

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